The Spencelayh Practice provides Bereavement Counselling to help and support in the understanding of, and management of grief, throughout Wellingborough, Kettering, Corby and the surrounding areas of Northamptonshire.
As therapy progresses, tailored relaxation podcasts or recordings on flash drives/memory sticks may be available for use between sessions.
Psychodynamic and pluralistic counselling provide the perfect basis for the ‘talk it out therapy’ to help you through this difficult time.
People of different ages and cultures regard death differently. Middle age adults are usually most fearful of death, while the young seem to have a sense of unique vulnerability about death. Similarly, just as there are many ways of dying, there are many ways to grieve. Bereavement is the acknowledgment of loss that is intensely personal and the grief that flows is the emotional response to that loss.
A “Talk-it-out” approach to managing grief can help prevent grief-related depression.