The Spencelayh Practice provides Relationships Counselling support to help you manage and nurture close relationships using pluralistic counselling and hypnotherapy, throughout Wellingborough, Kettering, Corby and the surrounding areas of Northamptonshire.
As therapy progresses, tailored relaxation podcasts or recordings on flash drives/memory sticks may be available for use at home between sessions.
This may be the first step in building new relationships, mending old ones, and personal growth. The importance of establishing healthy boundaries and forming a good foundation for growth forms part of the basis of Counselling therapy.
It should be noted that as much as intimate relationships can be stressful, a lack of close relationships with other people is also damaging. Friendships too can be problematic for example when moving forward in a new personal intimate relationship where there is an over reliance on co-dependency. Online relationships are included as they can be a real source of concern being as deep, stable, and meaningful to some people as face-to-face relationships, or sadly provide a place for anonymity to flourish and deceive.
Disclosure, trust, revelation of personal information, and possible betrayal can need careful attention and managing especially when self-disclosure or break down of a relationship may make someone feel vulnerable, frightened or isolated. The internet allows communication in an instant between individuals, social groups and a wider audience, much more easily than an offline relationship. Such instant non-personal disposal can be both cruel and exceptionally harmful, especially if there is no prior warning signs the relationship is ending, if not simply rude. The impact of such behaviour can be emotionally damaging. A moments thoughtlessness can have a life-long impact. We can help…